The Embodiment Gathering

*Early bird discount £50 off – extended, get a wiggle on

*Please note: There will be filming and photography taking place, but you will have the option to opt out of being on camera

Take a deep dive into embodied practice with real people

Connection and depth are what these five days of in-person embodied practice are all about.

Join us for experiential learning TOGETHER to deepen your own understanding and practice of embodiment – with real people, working collaboratively.

The Programme

Each day we will offer a morning practice of embodied yoga and meditation followed by two workshops and some evening sessions too. These will be in-depth explorations of embodied practice, to further enrich the learning you have experienced on FEC, EFC or your EYP training.

The Tools

We will use EFC/FEC tools such as the four elements, embodied yoga principles, cycles and more, and apply them to interpersonal and relational practice. This in-person experience will give you the opportunity to get supportive feedback from the core Embodiment Unlimited teaching team to strengthen your personal practice and allow you to work with embodiment more instinctively in your life.

The Practices

• Yoga & meditation
• Four elements
• Cycles
• Leader / follower practices
• Embodied yoga principles
• Cultural embodiment
• Dance / free movement
• An introduction to Systema (martial arts)
• Improvisation / play
• Exploration of pleasure

The Embodiment Immersion may be for you if you:

• Find value in the embodied practices you have learned
• Have a desire to deepen the inquiry you have begun
• Are yearning for some real life connection
• Would like to enhance the benefits you have already noticed in your life
• Need some time out to reflect and recharge
• Would love a chance to share space with the EU core teaching team