LIVE mentorship elements:
120 minute small group session every other week (46 calls over 2 years)
We will cover the following topics:
- Relaxation: Comfort and ease in breathing, posture, and movement. Centered ways of dealing with pain and stress.
- Personal growth: Learning to sense the body foundations of emotional and spiritual states. Moving toward a way of living based on awareness, power and love.
- Task improvement: Efficient, injury free, confident functioning in areas such as music, sports, computer use, pregnancy, or daily life activities.
- Trauma work: Reclaiming the body after physical or sexual abuse, surgery, injuries, or other overwhelming events.
- Conflict resolution, communication, and assertiveness: Creating a body state of non-violence, confidence, and strong boundaries.
- Environmental sustainability: People must be able to act from power and love to overcome the terror and hopelessness of incipient ecological collapse and act effectively to prevent it.
50-minute online small group session with Karin van Maanen monthly (once-per-month until the end of 2023)
In-person events:
- Possible live get together (with the permission of coronavirus)
Additional materials from Paul:
- “It’s All the Same Except for the Differences: Body Awareness, Wholeness, Peace, and Sustainability” — My 50 Years of Martial Art Practice
- “Confusion: Body Awareness, Intentional Movement & Clear Language as Foundations for Aikido Practice” – My 50 Years in Aikido (4 hour video)
- “Winning is Healing: Body Awareness and Empowerment for Abuse Survivors”
- “Embodied Peacemaking: Body Awareness, Self-Regulation and Conflict Resolution Hands-On Teaching: Enhancing Body Awareness and Self-Regulation”
- “Feeling Aikido: Body Awareness Training as a Foundation for Aikido Practice” and “Embodying Power And Love: Body Awareness & Self- Regulation” (10 hours of video).
- “Talking with the Body: Training for Helping Professionals” (10 hour video)
* The first three months will be a trial period which will allow people to experience how all of us will begin to build the teaching/learning structure. If it is not a good fit, we will mutually decide how to proceed.
**Strong priority will be given for applicants who are currently practicing martial arts.
Weekly classes:
Do you want your coaching to be easier and more effective?
Do you want your clients to gain quick, powerful, and lasting results?
When we are challenged or threatened, we generally collapse or constrict ourselves, which undermines our ability to think rationally and act assertively.
With the unique body awareness methods developed by Paul, anybody can learn to create a mindbody state that is expansive, calm, alert, powerful, and loving. This body state is the foundation for ethical and effective functioning in all areas of life.
Come practice this for yourself, and learn to teach it to your clients.
*Optional, extra cost*
All online courses from Embodiment Unlimited:
ALL Embodiment Unlimited professional online courses during mentorship 2022 – 2023 ($14 000 worth)
Courses planned for 2022-23:
- Embodied meditation teacher training – LIVE (Karin van Maanen & Martin Aylward
- Facilitators Trauma Course – LIVE
- Certification of Embodiment coaching – LIVE
- Extended Ethical Marketing – LIVE and including PBB content, focusing on facilitators
- EYP – pre-recorded course, but including a LIVE component
Existing course library including:
- Embodied boundaries (release in October 2021)
- Moving beyond Trauma with Ilan Stephani (released in September 2021)
- Empowered Relationships (released in August 2021)
- 21 Days to Better Sleep (released in June 2021)
- Embodiment Coaching
- Everyday Embodiment
- Ethical Marketing (2021)
- Purpose Black Belt (2021)
- FEC (recordings from 2021)
- CEC (recordings from 2021)