The Embodiment Coaching Podcast

Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her “go to” breath techniques, “breath intelligence”, adrenaline addiction, rest, biomechanics of breath, fascia, how

Rape crisis counsellor Robert joins me to discuss trauma, the emotional impacts of sexual violence, disclosure, the BLESS process, myths, work with kids, and more. A hard but educational one. Warning: contains potentially triggering content.

Men’s Movement legend Warren joins me to discuss his early work in the women’s movement, feminism, “the patriarchy”, three gender world-views, why boys need dads, gender studies and activism, rejection, the gender pay gap, Men’s

Russian martial arts teacher Vladimir joins me to discuss Systema, health, aikido, fear, fight and flight, breathing, community, family and context, 911, fighting evil, post COVID fighting, protesting and more. A lovely vibrant one. https://systemavasiliev.com/store/

Founder of Inner Kids mindful living for busy families, Susan Kaiser Greenland joins Allison Lindsay to discuss helping children to be mindful in school and at home, developmentally appropriate mindfulness practices for children of all

Authentic relating and community consultant Sara joins me to discuss communication, conflict, money, relationship, Circling, Authentic Relating, “translating”, verbal aikido, systemic vs relational problems, “elephants”, liking and belonging and more. A good annoying one. https://www.authrev.org/

Founder of trauma sensitive Mindful Martial Arts joins me to talk Pride, bad break ups, the intimacy of combat, BJJ, obsession, conflict resolution, trauma bonding, windows of tolerance, healing and safety, what a trauma sensitive

Anatomist Gil Hedley joins me to discuss what makes anatomy interesting, somanaut, objective vs. experiential anatomy, regional vs. integral anatomy, Tom Myers, nouns vs. verbs, humbling, nobody is not the standard, variation, cutting up celebrities,

Philosophy of the breath Petri joins me to discuss how this area has been missed out, the ancient Greeks, Descarte, ontology, phenomenology, Merleau Ponty, Atman, ethics, trust, hospitality, COVID, death in the trenches, aesthetics, breathing

Clinical psychologist, martial artist and neuroscientist Tamara joins me to discuss Brazil, Kung fu, brain scanning, accessibility, teaching mindfulness with stress, “Bruce Lee” mindfulness, why neuroscience is popular, “neuro-enchantment”, Tai Chi, default mode network, benefits

Therapist and author Vincent joins me from Singapore to discuss dance, Laban, practise, Asian arts and learning, flow, culinary arts, spaciousness, timing, medical framework, learning, cultural enrichment, and noodles! A dense fun one. danspire.com