Libsyn EU

558. The Dali Lama’s Ninja – With Rick Hanson

Psychologist Rick Hanson joins me to talk about his childhood, gratitude, self kindness, boundaries, communication skills, asking for what we want, letting the good in, negativity bias, “growing the good that lasts”, managing conflict, the Dali Lama’s ninja and his top relationship tips. This one is both tender and practical.  More information about Rick Hanson‘s …

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556. Food, Menopause & Coaching – With Kandis Lock

Menopause coach Kandis joins me to talk naturopathy, coaching, food issues, what menopause is, peri-menopause, rage, the impact of stress, HRT and herbs, culture and aging, grandparents, “man-stink”, Canada and ritual. An educational one for all of us.  More information about  Kandis Lock’s work –  https://www.kandislocknd.ca/   To join our courses and our community go …

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554. Brainspotting Trauma – With Mark Grixti

Brainspotting trainer and clinical psychologist Mark joins me to talk trauma, David Grand, EMDR, relational attunement, BS language patterns, “safety”, how to find a trauma therapist, scaling trauma work, the lack of “village”, the MSM fight-back, and psychedelics. A good dialogue about trauma and therapy today. More information about Mark Grixti‘s work – http://www.specialistpsychology.co.uk/   …

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553. Ballet & Embodiment – With Joakim Stephenson

Dancer Joakim joins me to talk ballet, dance school, choreography, emotional embodiment, dementia, Sweden, the power of place, and middle age! A lovely chat between friends.  More information about Joakim Stephenson‘s work – https://joakimstephenson.com/   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ Check out this episode!

552. The Most Important Question – With Roger Walsh

Integral professor, writer and my imaginary uncle Roger joins me to talk university life, political correctness, Ken Wilber, adult development, critical theory, “both and”, catastrophe, the attempt to establish virtue, inequality, nature deficit disorder, and the most important question on the planet. A beautiful deep one. More information about Roger Walsh’s work – www.drrogerwalsh.com    …

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551. Awareness and Love in Uncertain Times – With Jack Kornfield (From TEC)

This session recorded during The Embodiment Conference (TEC) 2020 –  https://theembodimentconference.org/   Practices for a beloved body and a steady heart. This is a time of great change. There are powerful practices that can help, offering direct ways to tend our bodies and strengthen our hearts. Join Trudy and Jack for a session of mediation …

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549. Somatic healing – With Brian Siddhartha Ingle

Somatics and yoga teacher Brian joins me to talk Hanna Somatics, osteopathy, IFS, being Irish, Indian spirituality, materialism, the state of people’s well-being today, community, surfing, and where it may all come together. A great ramble about embodiment, healing and culture.  More information about Brian Siddhartha Ingle’s work – https://livingsomatics.com/   To join our courses …

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