760.

Podcast 01 1

[description] Find out more about Julia’s work here: www.becomingourselvs.co.uk. ———————————————– Julia Vaughan Smith is a master accredited coach and supervisor, a retired registered psychotherapist and an author of three books including ‘Coaching and Trauma’, one of the very few books that deals with this topic and ‘Daughters: How to Untangle Yourself from your Mother’ which […]

758. Coaching Men To Better Understand Dating Women – With GS Youngblood

Podcast 01 1

This week I’m joined by GS Youngblood to explore what healthy masculinity actually looks like in modern relationships. We get into masculine–feminine polarity, why so many men get stuck between “nice guy” passivity and hyper-masculine posturing, and what real relational leadership means in practice. We unpack his three-part blueprint: respond instead of react, provide structure, […]

754. Coaching Clients To Shift from Fear to Wisdom – With Shirzad Chamine

Podcast 01 1

I’m joined by Shirzad Chamine, creator of Positive Intelligence, to explore what it really means to learn in difficult times. We talk about fear-based “saboteur” patterns, why toxic positivity makes things worse, and how negative emotions can be useful signals rather than flaws to suppress. We look at trauma as something all humans experience on […]

753. Coaching Autistic People More Effectively – With Mark Walsh & Dr Helen Machen-Pearce

Podcast 01 1

In this episode I’m joined again by Dr Helen Machen-Pearce, psychiatrist and long-time autism specialist, to explore what autism really means and how it shows up in coaching, teaching, parenting, and relationships. We talk about the autism spectrum, neurodiversity, and why diagnosis has changed so much over the years. Helen shares how sensory processing, predictability, […]

752. The Future Of Wellbeing Coaching – With Mark Walsh & Dr Helen Machen Pearce

Podcast 01 1

Dr Helen joins me again this week to unpack what well-being coaching really looks like in practice, and why it matters so much right now. We talk about burnout, ageing, energy, motivation, and how staying mentally healthy can feel like a part-time job in today’s world. We explore why health is always multifactorial, the dangers […]