
217. Fascia – With David Lesondak
Fascia expert David joins me to discuss what exactly the fuzzy stuff is and why it matters. We chat anatomy, Tom Myers, the blessing and curse of fascial adaptation, how to avoid injuries, why
A weekly podcast about embodiment, embodied coaching and nervous system regulation.

Fascia expert David joins me to discuss what exactly the fuzzy stuff is and why it matters. We chat anatomy, Tom Myers, the blessing and curse of fascial adaptation, how to avoid injuries, why

Dance movement therapist and Body-Mind Centring teacher Katy joins me to discuss experiential anatomy, body systems, states of consciousness, the medical system, the learning approach of BMC, we do an exercise about accessing the stomach,

Game designer and theatre director Atlas joins us to talk martial arts, what makes New Zealand special, Maori warrior culture, Open World Theatre, rewilding, “no training”, personas and identity, immersive games and designing your own

A poem that combine many of the most famous quotes on the body from around the world – an extract form the upcoming book Embodiment – Moving Beyond Mindfulness https://www.theembodimentbook.com/

Conscious marketing leader Tad joins me to discus pricing, “collapse vs posturing”, what a market is, why so many people have an issue with marketing, sales rip offs, unethical “arousing”, networking, good will, sustainable sales,

Author of The Embodied Teen Susan joins me to talk experiential anatomy, Bonnie Bainbridge Cohen and BMC, Janet Adler, Mary Whitehouse and authentic movement, Bali, how she started working with teens, adaptions to this and

Coach and trainer Tracy Seed joins me to discuss sober raves, therapy, grief, NonViolent Communication, requests, observations vs. judgements, the power of empathy, biodanza, giraffes vs. jackals, biocentric movement, generative postures, NLP and modelling, sub-modalities,

This a special podcast where I read extracts from my upcoming book Embodiment – Moving beyond mindfulness. Enjoy! https://www.theembodimentbook.com/

Body IQ founder Kai joins me to discuss touch vs sexual needs, addiction, Middendorf breath work, true value of somatics, Continuum and Emily Conrad, the freeing power and paradox of awareness, use of sound, felt

Experienced yoga teacher Simon joins me from Australia to discuss his yoga journey, physiotherapy, the nervous system, bodyhacking, what “traditional” yoga is, practicing in “the bush”, mallakhamb, Indian martial arts, problems with the word “yoga”,

Social presencing theatre founder Arawana joins me to discuss her Japanese roots, The Shambhala tradition, innovation, communalism vs. individualism, Theory U and Otto Scharmer, constellations, intuition, working with organisations, working with people with disabilities, UN

Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.
"*" indicates required fields