Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments, creative visualisations and stories from 45 years in embodied learning. Trigger warning – discussion of sexual violence, genocide and really bad jokes.Â
Paul’s website:Â http://www.being-in-movement.com/
Pushing exercise:Â https://www.youtube.com/watch?v=Oe1uk1CydcM&t=1s
Parkinson’s and non-violence:Â https://www.youtube.com/watch?v=u60qJUgXu8k
Embodied peacebuilding:Â https://www.youtube.com/watch?v=LTLsF7y8QOw
Embodied peacebuilding:Â https://www.youtube.com/watch?v=Fn38e8_VlKU
Russian coaching sessions:
https://www.youtube.com/watch?v=NauNqalf0rM&t=28s