Holistic health practitioner Paul joins me to discuss diet, “The Four Doctors”, happiness, values, rest, sleep, “the pain teacher”, dreams vs crisis, play, consciousness and health.
A super useful one for all of us.
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395. Holistic health – With Paul Chek
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Mark Walsh
Founder of The Embodied Facilitator Course, Embodied Yoga Principles, Integration Training and The Embodiment Podcast.
Patricia Aguirre
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin van Maanen
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina Dohr
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
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