465. What to Practice this Year – With Mark Walsh

Choosing and sticking to an embodiment practice. What is an embodiment practice? And, how can I increase my chances of sticking to it. 

It’s easy to get lost and overwhelmed with the amount of choices and limited time. We can’t do it all. So what can we do to help make the best choice for our unique circumstance. 

One answer is continue doing what you’re doing and go deeper. 

Become a certified embodiment coach

Learn powerful embodiment tools to facilitate effectively in six months


If you’re an embodiment enthusiast, this course will help you to support others. It’s also a great way to earn a living. Ethical, fun and deeply satisfying. 

We can help you apply what you already know, and give you all the tools you need.

If you’re already a coach, you can add this to what you do.

Learning how to use the body safely will take your work to the next level. Talk alone isn’t enough for real change, and we can show you simple, powerful, non-athletic embodied tools. They will help you go deeper quicker, and make change stick.  

And if you’re a group facilitator, the Certificate of Embodiment Coaching will give you the skills to facilitate 1-to-1 and with mainstream groups.

Thanks for listening!


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Our Podcast Interviewers

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.

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