A special two guests session with two of my favourite mindfulness teachers, Adam Barley founder of ZeroOne and who comes from a conscious dance background, and Martin who runs a meditation centre and is known for integrating practice into daily life. We talk sex and money right off the bat, using practice to escape life, triggers, control freaks vs. escape artists, competition, innovation and lineage, barriers to entry, which practices suit who, and down bad jokes. A deep and fun meeting of minds.
Podcast
231. Meditation vs Dance – With Martin Aylward and Adam Barley
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Mark Walsh
Founder of The Embodied Facilitator Course, Embodied Yoga Principles, Integration Training and The Embodiment Podcast.
Patricia Aguirre
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin van Maanen
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina Dohr
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.