66. Daily Life: The Art of Balance – with Bibiana Badenes

Bibiana Badenes joins Mark from Spain to discuss how we can make daily life more embodied, and integrate the approach in a balanced way. She talks Rolfing, water therapies, nature, Spanish culture (what’s beyond culture), food, relational and social embodiment, how climate effects embodiment, flow vs. structure, coaching, hygiene, “fanatics” and politics. They also discuss the EFC course/community and the upcoming course with Paul Linden. A warm Mediterranean sea-side swim of a session! 



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Our Podcast Interviewers

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.


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