460. Applightenment – With Toby Sola and Mark Walsh

Applightenment – the age of tech learning particularly from apps.

Brightmind co founder and creative Toby Sola joins me to talk bush whacking, Shinzen Young, Jewboos, happiness, app design, the ease of apps, the medium and the message, AI, the future of meditation, away from the world vs in the world, and the great evil electro-shock meditation teacher.

A thoughtful geeky one.


Toby Sola is dedicated to helping you create positive feedback between your meditation practice, and your ability to make the world a better place. So the more you meditate, the more effective you are in the world. And the more effective you are, the deeper your meditation practice becomes.


Toby’s socials 

Twitter: https://twitter.com/tobysola 

Instagram: https://www.instagram.com/tobyornottoby3000/ 

Facebook: https://www.facebook.com/toby.sola 

LinkedIn: https://www.linkedin.com/in/toby-sola-2a230136/ 

Thanks for listening!


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Our Podcast Interviewers

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.


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