Podcast

387. Embodied meditation – With Martin Aylward

Embodied meditation teacher joins me to discuss spiritual bypassing, existential crisis, the word “mindfulness”, close vs far, “young man’s practice”, relaxation, “belief in tension”, the body as flow, somatic blocks, trauma armouring, dark night experiences, the “body field”, death and COVID, heart practices, and space. A mega useful leading-edge embodied geek out.

https://sangha.live

https://www.moulindechaves.org

https://www.mindfulnesstraininginstitute.com

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With Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast. 

and with Allison Lindsay

Business Psychologist, Embodied Coach and Breathworker. A graduate of the Embodied Facilitator Course, she runs the School for Wellbeing, working internationally but based in London.

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