316. Mindfulness and meditation for and with children – with Susan Kaiser Greenland

Founder of Inner Kids mindful living for busy families, Susan Kaiser Greenland joins Allison Lindsay to discuss helping children to be mindful in school and at home, developmentally appropriate mindfulness practices for children of all ages, compassion, appreciation and attention skills building through mindfulness, family based practice, getting present with and tuned in to your child, integrating mindfulness into your family’s daily life through moments of awareness, ritual and mindful interruptions.



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Our Podcast Interviewers

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.


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