Three trauma specialists join me to discuss the grief curve, love of intensity, the “gifts of trauma”, dreams, “thin” times and dissociation, control, the freeze response, The Earth and COVID, elders, childhood and teenage patterns, touch, irritability, toy tigers, shaking, and we give a load of practical coping and healing tips for anyone with trauma. A beautiful fun one about a serious topic.
267. COVID and Trauma – with Ilan Stephani, Magdalena Weinstein and Steve Hoskinson
Our Podcast Interviewers
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin van Maanen
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.