128. Incontinence, kids and money – with Shannon Crow

Yoga teacher and podcaster Shannon joins the show to chat girls nights out, children and practice, prenatal yoga, pregnancy, birth trauma, pelvic health, Victorian attitudes, pelvic floors, mula banda, incontinence, the power of community, competition in yoga, 8 limbs of yoga, community vs cult, boundaries, limits of expertise, eating disorders, podcasting, training design (we geek out quite a lot on this one), online vs face to face training, imposter syndrome, wisdom vs knowledge, group vs one to one teaching, yoga and marketing, sales tips, Tad Hargraves, Julia Chanteray, Biz Chix and Seth Godin. We had a lot of fun with this one and there’s many practical tips if you run a bodymind business. 



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Our Podcast Interviewers

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.

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