Embodied Flourishing
Want to professionally support clients to find purpose, resilience & lasting wellbeing? Become a certified Purpose & Wellbeing Coach through gentle embodied practice.
First year:
Experience deep personal flourishing at your own pace
Second year:
Learn powerful coaching skills to guide others confidently
Learn from trainers who've certified more embodiment coaches than anyone else
Join 19,000+ students in 40+ countries who've been supported by our courses
Running on empty as a coach? I’ve been there.
A few years back, despite helping countless clients find wellbeing, I found myself burnt out, overworked, and exhausted. Ironically, I was teaching embodiment and nervous system health while pushing myself too far behind the scenes.
Maybe you’ve felt this yourself: pouring energy into your clients, yet quietly struggling with your own overwhelm, stress, or health issues.
Eventually, with support from colleagues like Helen, I rediscovered a gentler, sustainable way of practising what I taught. No overnight fixes or magic bullets, just consistent, embodied practice, genuine community, and tools that actually stick.
The best coaches aren’t perfect, they’re real. Your lived experience is your greatest asset.
Want to help others flourish while deepening your own wellbeing?
If you’re feeling called to move beyond personal flourishing into professionally guiding others, our Embodied Flourishing Coach Certification could be what you’re looking for…
Over two years, you’ll first rebuild your own wellbeing, meaning, and resilience in a structured yet gentle way. In the second year, you’ll learn to confidently coach others to find deeper purpose, nervous system health, and genuine flourishing.
It’s a journey designed for people who care deeply to guide others toward meaningful, lasting change without burning out in the process.
If that sounds like what you need, and how you’d like to serve others, this could be for you…
Embodiment Unlimited presents...
Embodied Flourishing Coach Certification
2-year journey from personal wellbeing to coaching others
Become a certified Purpose & Wellbeing Coach by first deeply nourishing your own nervous system and sense of purpose, then learning how to powerfully guide others on their flourishing journeys. It includes:
Year 1: Gentle, practical embodiment tools to cultivate your own wellbeing, resilience, and clarity.
Year 2: Personal mentoring and practical coaching skills, preparing you to confidently coach nervous system health, meaning, boundaries, and sustainable flourishing.
Community & peer-group support: Grow alongside fellow coaches-in-training, share insights, and develop together.
If you’re called to deeply support others in a way that truly matters, the Embodied Flourishing Coach Certification could be your next step.
What embodiment leaders say…
"Embodiment is an essential component of healing and Embodiment Unlimited does valuable work bringing its importance to the public. I have enjoyed working with this innovative organisation."
Gabor Maté, M.D.Author & Trauma Educator 
"Embodiment Unlimited is THE place for YOU to learn, heal, rest, be seen & heard."
Kathleen BookerBreathwork teacher 
"Challenges to our safety make us strangers in our own body. Embodiment Unlimited provides important resources informing individuals about practices leading to an effective ‘re-embodiment’ that enhances mental and physical health."
Stephen Porges, PhDProfessor, Author, Scientist 
“Mark has a special ability to make embodiment work relevant and accessible.“
Arawana HayashiCo-founder of social presencing theater, Presencing Institute 
"The Embodiment Unlimited team provide a learning experience which draws on many forms of embodiment, then integrates it in a way that forms a more whole process for growth."
Paul Linden, PhDAikido Teacher, Trauma Educator 
"Mark brings embodiment to life with passion, irreverence and grit. It makes a body want to celebrate!"
Ginny Whitelaw RoshiCEO, Institute for Zen Leadership 
"The embodied work that Mark and the team does is both creative and practical. As a facilitator I get a lot from teaching alongside them and always enjoy the mix of humour and pragmatism."
Jamie CattoAuthor & Facilitator 
How does this work?
Real, lasting transformation- for yourself and your coaching clients – comes from consistent practice, mentoring, and community support. There are no quick fixes or unrealistic expectations.
You’ll have weekly live webinars every Thursday at 5pm UK time, which is 6pm CET, 12pm EDT, 9am PDT or 2am AEST. We’d expect you to attend 80% of these if you intend to certify. However, recordings are available for those you miss.
First year for personal growth
Discover your why
Weekly:
Apr 17 - Jun 11, 2025
Clarify (or refine) your deeper “why” to bring lasting motivation and authenticity to your life and future coaching.
Cultivate nervous system health
Weekly:
Jun 12 - Aug 6, 2025
Master our practical “Tetrarchy” model, building strong nervous-system foundations for yourself and your future clients.
Embodied Boundaries
Weekly:
Aug 7 - Oct 2, 2025
Help clients confidently say no and maintain healthy boundaries.
Trauma Superpowers
Weekly:
Oct 3 - Nov 26, 2025
Coach resilience and growth from past difficulties.
Healthy Abundance
Weekly:
Nov 27, 2025 - Feb 11, 2026*
Support clients in overcoming money-related stress and achieving financial ease.
*3-week break December 18 – January 4
The Embodied Leader
Weekly:
Feb 12 - Apr 12, 2026
Teach authentic, empathetic leadership practices.
Second year for professional development
Spirituality & Meaning
Weekly:
Apr 16 - Jun 10, 2026
Revisit meaning from a deeper angle, exploring spiritual or existential perspectives that you can bring to your client work.
Resilient Nervous Systems
Weekly:
Jun 11 - Aug 5, 2026
Build on your regulation skills, moving towards “bulletproof” resilience, and learn to do the same with clients.
Relationships & Community
Weekly:
Aug 6 - Sep 30, 2026
Facilitate genuine communication and co-regulation for stronger relationships.
Embodied Mental Health
Weekly:
Oct 1 - Nov 25, 2026
Support clients through anxiety, depression, and emotional challenges using body-based techniques.
Lifestyle: Diet, Exercise, Sleep
Weekly:
Nov 26, 2026 - Feb 10, 2027*
Coach lasting health habits in clients’ personal lives, along with cleaning up yours where needed.
*3-week break December 17 – January 3
Embodied Awareness
Weekly:
Feb 11 - Apr 7, 2027
Support clients to establish mindfulness or meditation practices whilst deepening your own, too.
Why this certification works
Each module builds on your personal flourishing, integrating your experience into practical coaching skills. Rather than juggling many different trainings, you’ll gain a comprehensive, deeply embodied coaching toolkit.
By graduation, you’ll confidently guide clients in nervous system resilience, meaning & purpose, trauma integration, and sustainable wellbeing.
The 5 flowers of Embodied Flourishing Coaching:
Deep nervous system regulation: Learn tools that sustainably calm stress, for you and your clients.
Purpose-driven coaching Support others in discovering authentic meaning and motivation.
Boundaries & relational skills: Help clients manage energy, time, and relationships confidently.
Sustainable habits: Create lasting transformation through gentle, regular practice, not quick fixes.
Supportive community: Grow alongside peers who truly "get" you, making your coaching journey enjoyable and grounded.
If you are...
Has experienced personal challenges
and sees these experiences as valuable in becoming a compassionate, authentic coach.
Feels called to help others
by coaching nervous system resilience, wellbeing, and purpose while also deepening your own embodied growth.
Wants a professional certification
to confidently guide clients dealing with stress, burnout, trauma, or life transitions.
… then the Embodied Flourishing Coach Certification might be for you.
The team
Core teachers
Mark Walsh teaches embodiment, trauma education and resilience.
He is the author of Embodiment, The Body in Training and Coaching, Embodied Meditation and People Un-Pleasing.
He hosts The Embodiment Coaching Podcast (2 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?
He co-founded the Embodied Facilitator Course, and the online Certificate of Embodiment Coaching Course. He has certified over 2000 embodiment coaches, and taught workshops in over 40 countries.
Mark gained an honours in psychology, despite been an alcoholic at the time.
He has taught widely in the corporate world where he pretended to be a grown up for years, including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L’Oreal).
He has worked in war zones (including founding a trauma education charity in Ukraine), and entertained over 50,000 children.
Mark has headlined International Coach Federation events, lived with the circus and in slums, taught celebrities, and kissed a princess.
He's an aikido black belt, and also has 28 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.
Embodiment is his obsession, life’s work, and frankly at this point he couldn’t get a job doing anything else.
Mark dances like your dad at a wedding, impresses cats with his stroking, and offends pirates with his swearing.
He is now tired of writing in the third person. It’s getting weird.
Mark Walsh
Founder of Embodiment Unlimited
After a career as a doctor within the National Health Service, spanning 25 years, Helen retired as consultant psychiatrist due to health challenges in 2017.
Initially she found herself floundering in a new existence, with illness, pain and fatigue, and little idea how to help herself.
Having practised yoga on and off since the age of 16, she completed her teacher training and a array of other courses, including Spiritual Coaching, with Caroline Shola Arewa and Embodiment Coaching, with Embodiment Unlimited.
Helen's Yoga training was completed with Yoga Alliance International directly with Swami Vidyanand, and also with YogaCourse, YogaRenew. She deepened her training by working with Kristine Weber of Subtle Yoga since around 2018.
As a life-long learner, Helen has and continues to complete an array of other trainings.
Since retirement she's channelled her passion into holistic wellness: yoga, embodiment, building wellness and resilience.
She particularly likes working with people with persistent health issues, pain and fatigue.
Helen also supports people with stress, overwhelm and burnout (they are often the same people!)
She offers a blend of yoga, meditation, education, and embodiment exploration practices designed to promote wellness and resilience.
Sessions are crafted to be slow and mindful, fostering a deep connection within.
Whether you're new to yoga or have long standing experience, these practices are accessible.
Practices are all about developing your 'nervous system resilience'
Dr. Helen Machen-Pearce
Nervous System Educator,
Founder of YogaRogue
Guest specialists
Christina is an Embodiment Coach, Somatic Educator, passionate dancer and relationship stewardess who has been the Co-Lead Trainer on the Certification of Embodiment Coaching since 2022.
Her mission is to bring people back to their bodies and establish the best relationship they can possibly have with themselves and others.
Christina helps people to learn to trust and express themselves more fully. She supports students to unlearn outdated patterns and form new supportive habits to confidently create and relate.
Christina Dohr
Embodiment Coach, Somatic Educator
Karin is a body-mind explorer, embodiment trainer & coach, yogini, meditation teacher, fire walk instructor and storyteller.
She has been teaching yoga and compassion-based mindfulness full-time since 2008. She trains yoga and meditation teachers and in 2014 certified as an Embodied Yoga Principles teacher. This set her off on a journey into embodiment. She is now trainer and coach at Embodiment Unlimited and she teaches people all over the world.
Prior to teaching yoga she worked in the arts, developing & delivering community arts projects promoting social inclusion and community cohesion. She has always worked from a compassionate motivation to make the world a healthy, creative and joyful place for everyone, and making yoga, mindfulness and embodiment accessible to more people. This informs her current thinking in terms of her teaching and practice.
Karin also co-facilitates storytelling and firewalking events for Being Artemis, a company she co-founded with Lee Stagles. Karin also has a Masters of Science degree in Mindfulness Studies and she is a practising Buddhist.
Karin van Maanen
Embodiment Trainer & Coach
Jane is a certified Embodiment Coach, Somatic movement facilitator, Yoga Teacher and teacher trainer, Menopause and Female Pelvis Specialist, with 20 years experience in supporting women through transitions and thresholds of life, from menarche to menopause and beyond.
Founder of the online Embodied Female Pelvis course, specialising in guiding women towards holisitic pelvic health, wellbeing, intimacy and connection.
Accompanying women in their journey through menopause, guiding them towards the powerful and transformational but sometimes rocky rites of passage whilst supporting their physical and mental health.
A passionate advocate of feminine cyclical wisdom and the healing power of mindful somatic movement. I bring a multi-modality bio/psycho/social informed approach – working with the physical body, how it intersects with the mind, emotions/thought patterns and the outer influences of culture, society and personal history. An open minded seeker, constantly researching and evolving, often to be found with her head in a book or two.
A Funtional Kiniesiology practitioner in training, specialising in hormonal health.
An avid sea-swimmer and lover of trees. A mum to a teen girl.
Jane Dancey
Women's Coach
Jane is a certified Embodiment Coach, Somatic movement facilitator, Yoga Teacher and teacher trainer, Menopause and Female Pelvis Specialist, with 20 years experience in supporting women through transitions and thresholds of life, from menarche to menopause and beyond.
Founder of the online Embodied Female Pelvis course, specialising in guiding women towards holisitic pelvic health, wellbeing, intimacy and connection.
Accompanying women in their journey through menopause, guiding them towards the powerful and transformational but sometimes rocky rites of passage whilst supporting their physical and mental health.
A passionate advocate of feminine cyclical wisdom and the healing power of mindful somatic movement. I bring a multi-modality bio/psycho/social informed approach – working with the physical body, how it intersects with the mind, emotions/thought patterns and the outer influences of culture, society and personal history. An open minded seeker, constantly researching and evolving, often to be found with her head in a book or two.
A Funtional Kiniesiology practitioner in training, specialising in hormonal health.
An avid sea-swimmer and lover of trees. A mum to a teen girl.
Jane Dancey
Women's Coach
Patricia offers psychological coaching processes with a particular focus on women’s needs. She is a specialist and trainer in trauma work and CPTSD worldwide. She teaches body work, somatics and embodiment. She holds a masters in family constellations, and has been trained in neurobiology of human behavior, as well as attachment based therapies, certified as couples counselor with attachment based outlooks, and transpersonal therapy.
She combines all of this education with a foundation of 20 years of experience on a personal spiritual pursuit in eastern philosophies that she now integrates in a grounded expression of spirituality for everyday life application.
Patricia Aguirre
Therapist, Trauma Educator
Carolina Padilla is a Colombian Emotional Well-being and Conscious Leadership Coach based in Buenos Aires, Argentina. She is passionate about supporting women leaders in managing their emotions with clarity and confidence, reconnecting with their inner calm, and creating lives deeply aligned with their values—both personally and professionally.
With over a decade of leadership experience in multinational corporations as a Strategic Planner, Country Manager, and Regional Manager, Carolina intimately understands the challenges of high-stakes leadership. Her transformation—from corporate stress and chronic illness to emotional resilience and fulfillment—inspired her mission: to guide women toward authentic, sustainable leadership that integrates success, well-being, and joy.
As a certified Ontological Coach, Embodiment Coach, and Mindfulness Facilitator, Carolina combines her professional expertise with embodiment practices to create profound and actionable transformations. Her holistic approach blends mindset, embodiment, and emotional intelligence to not only address surface-level symptoms but also to shift deep-rooted patterns and foster intentional, aligned leadership.
Carolina’s work supports women in leading their lives with calm, clarity, and joy, unlocking their full potential while embracing their purpose and the power of pleasure.
Carolina Padilla
Emotional Wellbeing Coach
Maša Nobilo
Sleep & Wellbeing Coach
Patricia offers psychological coaching processes with a particular focus on women’s needs. She is a specialist and trainer in trauma work and CPTSD worldwide. She teaches body work, somatics and embodiment. She holds a masters in family constellations, and has been trained in neurobiology of human behavior, as well as attachment based therapies, certified as couples counselor with attachment based outlooks, and transpersonal therapy.
She combines all of this education with a foundation of 20 years of experience on a personal spiritual pursuit in eastern philosophies that she now integrates in a grounded expression of spirituality for everyday life application.
Patricia Aguirre
Therapist, Trauma Educator
How this certification is different
“Many of us coaches and helpers have shelves packed with half-finished courses and coaching resources gathering dust. Life gets chaotic, and it’s easy to lose momentum… especially when truly transformative growth takes time.
Maybe you’re drawn to help others, but worry you’re not perfectly ‘fixed’ yourself yet. Good news – you don’t need to be perfect! I certainly wasn’t (and still aren’t 😉). The truth is, our own struggles, burnout, or health issues often become our greatest assets as coaches. They help us deeply understand our clients’ journeys.
The Embodied Flourishing Coach Certification takes a realistic, gentle, and structured approach:
Year one focuses on your own embodied flourishing (because you can’t guide others where you haven’t travelled yourself).
Year two provides practical coaching skills, mentoring, and certification, so you confidently help clients build resilience, purpose, and lasting wellbeing.
Real growth and skill development take time. I took over a year to recover from burnout myself, and even longer to truly flourish. Helen also had her own long-term healing journey. But with sustained practice, community support, and steady guidance, you’ll see real change both personally and professionally.
Embodied Flourishing Coaching includes:
Weekly live sessions for gentle accountability and ongoing support.
Personal mentoring and peer groups during your second year to deepen your coaching confidence.
Manageable, practical coursework (just 1-2 hours a week in year two).
This certification is structured to be genuinely sustainable – no pressure, just steady progress and deepening skills. So if you’ve been craving an authentic way to both grow yourself and guide others, this might be exactly what you’ve been looking for.
Let’s help others flourish – while having fun and deepening our own journeys, too.”
Mark & The Embodied Flourishing Team
What our students say
The course was well-structured with wonderful teachers. What really sets this course apart from others is the off-the-cushion practices and the emphasis on the transfer of skills developed into daily life.
The main takeaway for me was an attitude of kindness towards myself and my practice. The self-compassion and "yes meditation" resonated a lot with me. Great content overall.
It’s been transformational, empowering. I’m already seeing positive impacts on my classes.
Wow, I learned so much! The structure was really nice and fluid, and organisation over-the-top awesome. Great longer meditations, too.
This work has been a central anchor in times of turmoil, as well as an enhanced sense of peace when things are generally going well.
The course helped me to create the space for a daily morning practice again, and for the first time in my meditation experience – be fully committed to it.
I thought that ‘coming home to your body’ was just a nice metaphor until I really felt it!
I can honestly say this course was a total game-changer for me personally and in my coaching practice. By far the most valuable training investment I’ve ever made.
Using CEC's learning and teaching has given me the power and authority to help transform the lives of many Filipinos for the better.
I never had so many 'aha moments' during a course as in this one. As a coach, I use the practices every day which helps my clients gain a deeper awareness of their state of being, and more possibilities and choices.
Embodiment allows me to coach from wholeness. This leads to much better results, much quicker.
I’m already easily blending the tools learned with my own coaching style. It is an upgrade for my set of skills and resources as a coach.
CEC had a huge impact for me by giving me some essential tools that make coaching so much more powerful. I also gained awareness around my own patterns, which means better presence for my clients.
My coaching is more precise and effective now. My clients now achieve their goals in a shorter time and fewer sessions.
CEC gave me confidence in my niche and underlined the importance of my own practice and well-being, it confirmed my core interest in trauma.
It has made me want to set up a business offering coaching. I feel so grateful for all I have learned with you, with the course opening into so many fascinating paths.
Coaching bonuses
Join now to receive over $12,000 in extra value:
Weekly Q&A with Mark & Helen
We want you to truly flourish, so we’re adding bonus Q&A time each week.
Bring questions, share breakthroughs, and get support for weaving these practices into your daily life.
Self-paced courses
Join for two years to unlock lifetime access to our entire self-paced course library.
Those who join for six months will get access to our most popular self-paced courses on boundaries, trauma superpowers & leadership.
Live workshop
Join for six months or two years and you’ll get free access to one live, in-person workshop for real, face-to-face connection.
Choose from nature retreats in Slovenia or weekend masterclasses in bigger cities like London or Amsterdam.
Peer group (optional)
For those who want regular, small-group connection, peer groups offer consistent practice and deeper accountability.
Many students say it’s their favourite part of our courses, because real transformation happens when you support each other.
Ready to flourish AND guide others to do the same?
You may like to become a certified Purpose & Wellbeing Coach.
Enrolment closes in:
Days
Hours
Minutes
Seconds
Embodied Flourishing
Coach Certification
Weekly live calls each Thursday
Recordings to watch in your own time
Personal flourishing journey & coach certification
BONUSES
(worth $12,225)
Four 1-to-1 calls with Mark or Helen
Lifetime access to Embodied Flourishing recordings + self-paced course library
Free access to one live in-person workshop
Q&A with Mark & Helen
Optional peer group
Normal price for two years:
$4,200
Opening offer price:
$1,990
paid upfront for two years
If you have questions, check out the FAQ below or email Virginia at support@embodimentunlimited.com to help you to decide if it’s a good fit.
Frequently Asked Questions
The basics
Sure. And if you don’t want to become a coach, you may be more interested in the Embodied Flourishing membership here>>>
Well, in some sense we live in a burnt-out society. Like the taste of our own mouth or smell of our own house, we often don’t realise until we’re removed from that situation (hey holidays!).
But even if you’re not, this will help you enjoy life more now and help others suffering from burnout.
If you want to be certified as a coach, you’ll need to attend 80% of sessions. That’s because we need to know that you’re familiar with the content, plus you have demonstrated an ability to coach.
If you want to do the coaching track but have no intention of becoming a coach, then there’s no minimum attendance requirement.
We’ll need you to attend 80% of live sessions to know that you’re learning the content and also to see your progress as a coach.
Other than that, about 1-2 hours/week of practice outside of classes to cultivate your embodiment and coaching skills.
- The core teachers and Mark Walsh and Dr. Helen Machen-Pearce.
- Guest Specialists include Christina Dohr, Karin van Maanen, Jane Dancey, Carolina Padilla, Maša Nobilo and Patricia Aguirre.
Learn more about all the teachers here.
- Frequency: A weekly call every Thursday at 5pm UK time (see the schedule), other than the 3-week integration break over Christmas / New Year’s.
- Time Zones: 5pm UK time is 12pm ET, 9am PT or 2am AEST.
- Recordings: Posted within 48 hours (often sooner), so you can watch anytime.
Fit & suitability
- Beginner-Friendly: We cover foundational tools, so no experience is needed.
- Advanced-Friendly: If you’re already seasoned, there’s deeper material (trauma-sensitive approaches, leadership) that will help you to unlock your potential.
Yes – Embodied Flourishing is designed to be flexible and supportive. In fact, it’s what we (Mark and Helen) wish we had when we were going through similar things.
We offer short, gentle practices you can adapt daily, even if you’re dealing with fatigue or health struggles.
- Yes: Live sessions are great if you can attend, but you can also watch recordings whenever.
- Short Practices: Many techniques can be done in just a few minutes each day. Small, consistent steps over two years can be deeply transformational.
No: We welcome all backgrounds and faiths.
While we discuss meaning and spiritual angles, there’s no single dogma. You choose what works for you.
No: This is an educational program, not a substitute for professional medical care.
We don’t diagnose or treat.
If you have serious trauma or health issues, we recommend external professional support.
Yes, with Care: We use a trauma-sensitive approach, but we’re not therapists.
If you’ve experienced significant trauma, please make sure you have the professional help you need, as embodied work goes deep, fast so can be triggering.
Mark (and Helen) value honesty and a bit of humour. Sometimes the jokes can be edgy.
If you believe in the concept of being offended, you may not enjoy this.
We respect everyone, but will joke about everyone, too 🙂
- Live Calls + Community: You’re not left alone with a pile of videos you never watch. We provide real-time feedback and a supportive network.
- Two-Year Arc: Quick-fix programs often fizzle when the sh*t hits the fan. This provides a gentler, sustainable approach that allows you to form lasting habits.
Yes: Our approach is practical, embodied and fun.
If you want to shag unicorns with your crystal chakra, you might not like our approach. However, if you find that image amusing, then you may not actually hate us 🙂
Payment, access & logistics
- Yes: Everything’s recorded and typically posted within 48 hours.
- Catch Up: If you’re swamped one week, just watch the replay later. Some members primarily rely on recordings and just drop in live if they need some extra support.
Yes, lifetime access to the recordings is a bonus for signing up now.
Everywhere: Parenting, relationships, deadline stress, daily annoyances.
The goal is to make deep, embodied shifts second nature in daily life.
Yes, we’ll certify you as a Purpose & Wellbeing Coach.
If you prefer to train as an embodiment coach and get 37 ICF CCE’s, we also offer our flagship Certification of Embodiment Coaching (CEC).
Sure, although we’d recommend for basic ethics to wait until you’ve been certified before you use with paying clients.
Along the way you’ll be encouraged to take on volunteers for a pressure-free way of learning.
- Small Breakouts: We often use smaller group rooms during calls for deeper connection.
- No Pressure: You can participate as much or as little as you like.
If you apply what you learn during your two-year journey and learn some basic marketing skills, you’ll more than likely make your money back after taking on several clients.
Yes. To certify we’ll require 1-2 hours/week of embodiment and coaching practice.
No, but we ask for minimum 80% attendance if you plan to certify as a coach so that we can track your progress.
- Welcome Email: You’ll receive login details, a link to our learning platform, and any bonus material.
- Next Steps: Check out intros, add live session dates to your calendar, and engage with the community space if you wish.
No problem – email Virginia on support@embodimentunlimited.com. We’d rather clear things up than have you miss a chance to flourish with us.
If you have a question that’s not answered in the FAQs above, email Virginia at support@embodimentunlimited.com