You’re not lazy or bad
Even if you’re struggling to share your gifts with the world. Learn what may be under that and how to do something about it
A course for female facilitators
2-month LIVE online course with weekly webinars
Peer practice group
April - May
Real-time project with accountability to action what you learn
Embodied process with practical tools
Starts 7th April 2022
(sessions for multiple time zones at 9am and 6pm UK)
Menu
Ever felt nervous about stepping fully into your calling?
Does the idea of putting yourself out there and telling the world what you offer make your stomach turn?
Maybe you can't bear the thought of the judgement you might get?
What if people question your competence or criticise you for being so bold?
You’re not alone.
So many of us, despite our strong callings, struggle. We worry about putting our message out there. And it’s no surprise really.
As a woman you’ve likely been carefully conditioned to “play small” and stay safe.
But the world needs more women who cast aside this conditioning.
We need to reclaim our power and bring our unique gifts to the people who need them.
Presents
Courage to Lead
2-month online journey to feel more confident in bringing your work to the people who need it
with Patricia Aguirre and Christina Dohr
Practical tools
& techniques
Experiential
learning
Supportive
global community
Courage to Lead is an online, embodied journey for female facilitators and professional women to raise their confidence to the same level as their abilities. As a female facilitator, you may have found yourself questioning your right to stand up and own what you actually know you do well.
This course takes you to the heart of where that hesitancy comes from, and gives you the opportunity to look it in the eyes and question it. Once you’ve gone to the core of the fear, you’ll learn specific embodied tools to acknowledge it and find the strength to do the thing anyway.
In your weekly live webinars and peer groups you’ll have the opportunity to share what you find with a community of like-minded women, then practice your new tools with each other.
You’ll take real-world steps in your accountability project to bring your gift to the people who need it and create the life of embodied professional growth you’ve imagined.
If you’re a woman who…
wants to coach but is nervous about getting started and putting yourself ‘out there’
knows you’re undervaluing yourself and holding back from fulfilling your professional potential.
wants to feel more confident in how you present yourself to clients and the world as a facilitator
…this course is likely a good fit.
You’ll learn...
- Where your fear comes from both personally and culturally
- Which skills you need to work on to grow your courage
- How to stop “playing small”
- Embodied exercises to find the confidence to put your knowledge and skills forward
- How to own your desire to help and bring it into service
- How to feel the fear and do it anyway – with real-time accountability built in
A typical week on the course
There will be four main parts to the course:
Live webinars*, your real-life project, practice peer groups and personal practice.
Live webinars will be on Thursdays at 9am and 6pm UK time.
Convert to your timezone here.
You can choose the time that’s most convenient for you.
*Webinars will be recorded to view on the learning platform afterwards in case you miss them or want to rewatch something.
Date | Session time in GMT | Session | |
|---|---|---|---|
Pre-Course | |||
Week 1 | 7th April 2022 | 9:00 am / 6:00 pm | Introduction |
Week 2 | 14th April 2022 | 9:00 am / 6:00 pm | Placing healthy expectations |
Week 3 | 21st April 2022 | 9:00 am / 6:00 pm | Personal shadow work |
Week 4 | 28th April 2022 | 9:00 am / 6:00 pm | Collective shadow |
Week 5 | 5th May 2022 | 9:00 am / 6:00 pm | Taking steps forward |
Week 6 | 12th May 2022 | 9:00 am / 6:00 pm | Archetypes |
Week 7 | 19th May 2022 | 9:00 am / 6:00 pm | Being where I want to be |
Week 8 | 26th May 2022 | 9:00 am / 6:00 pm | Closing |
Go to the core of what’s holding you back
Discover why the fear is not your fault, but also why it IS your responsibility to do something about it.
Learn the skills you need to feel the fear and do it anyway
Empower yourself to step forward (in real-time) despite the fear to create the career in facilitation you’re called to.
Bring your unique gift to the people who need it
While you’re frozen in fear the people who need you can’t find you. As you overcome what’s holding you back you’re helping them too.
Date | Session | Teacher 9am UK time | Teacher 6pm UK time | |
|---|---|---|---|---|
Pre-Course | ||||
Week 1 | 7th April 2022 | Introduction | Christina | Patricia |
Week 2 | 14th April 2022 | Placing healthy expectations | Christina | Patricia |
Week 3 | 21st April 2022 | Personal shadow work | Christina | Patricia |
Bonus | ||||
Week 4 | 28th April 2022 | Collective shadow | Christina | Patricia |
Week 5 | 5th May 2022 | Taking steps forward | Christina | Patricia |
Week 6 | 12th May 2022 | Archetypes | Virginia | Laura |
Bonus | ||||
Week 7 | 19th May 2022 | Being where I want to be | Christina | Patricia |
Week 8 | 26th May 2022 | Closing | Christina | Patricia |
"I have seen time and again how many women struggle to see the value in what they have to say, share, and teach – even when they’ve spent years studying, perfecting their crafts, and dedicating themselves to what they love to do.
Whenever you fall into this illusion of the “never enough” story, you lose valuable time where you don’t share what’s within you, what you’ve prepared yourself to practice. You also don’t reach the people who need your message, your work, your medicine.
I’ve also been part of this reality of our time where women over-prepare and over-practice in an attempt to cover up the always-unattainable promise of earning our place with the voice-holders and the power bearers.
This impacts all genders, but women have historically and culturally played a particular role in relationship to these dynamics.
Also, as women, our path out of this structure holds the potential to help reshape the way we live as a whole.
May we stand in dignity and respect for ourselves and our communities as we take our place, our voice and our power."
Patricia Aguirre
Course designer
Therapist, Yogi & Family Constellation Facilitator
"I have seen time and again how many women struggle to see the value in what they have to say, share, and teach – even when they’ve spent years studying, perfecting their crafts, and dedicating themselves to what they love to do.
Whenever you fall into this illusion of the “never enough” story, you lose valuable time where you don’t share what’s within you, what you’ve prepared yourself to practice. You also don’t reach the people who need your message, your work, your medicine.
I’ve also been part of this reality of our time where women over-prepare and over-practice in an attempt to cover up the always-unattainable promise of earning our place with the voice-holders and the power bearers.
This impacts all genders, but women have historically and culturally played a particular role in relationship to these dynamics.
Also, as women, our path out of this structure holds the potential to help reshape the way we live as a whole.
May we stand in dignity and respect for ourselves and our communities as we take our place, our voice and our power."
Patricia Aguirre
Course designer
Therapist, Yogi & Family Constellation Facilitator
Course leaders
Patricia Aguirre
Therapist, Yogi & Family Constellation Facilitator
Patricia is co-lead trainer of the Trauma Coaching course and works extensively with women through private sessions and workshops.
She combines deep processes of shadow work through different models of therapy and trauma work with almost two decades on the spiritual path.
Patricia weaves both of these visions into her work where she leads women into states of strength and empowerment, peace and fulfillment in life, as expressed by many of the women she has worked with.
Christina Dohr
Embodiment Coach & Somatic Educator
Christina is co-lead trainer on the Certification of Embodiment Coaching course.
She is a certified teacher of Feminine Yoga for women and uses dance and embodiment to teach workshops on boundaries and self-expression in women-only spaces.
Christina has an aikido black belt and is a master of integrated mixed modalities. She guides groups and individuals through embodied exercises while targeting greater self-awareness and personal growth.
Course leaders
Christina Dohr
Embodiment Coach & Somatic Educator
Show Bio
Christina is co-lead trainer on the Certification of Embodiment Coaching course.
She is a certified teacher of Feminine Yoga for women and uses dance and embodiment to teach workshops on boundaries and self-expression in women-only spaces.
Christina has an aikido black belt and is a master of integrated mixed modalities.
She guides groups and individuals through embodied exercises while targeting greater self-awareness and personal growth.
Patricia Aguirre
Therapist, Yogi & Family Constellation Facilitator
Show Bio
Patricia is co-lead trainer of the Trauma Coaching course and works extensively with women through private sessions and workshops.
She combines deep processes of shadow work through different models of therapy and trauma work with almost two decades on the spiritual path.
Patricia weaves both of these visions into her work where she leads women into states of strength and empowerment, peace and fulfillment in life, as expressed by many of the women she has worked with.
Alina Roder
Course Manager
Show Bio
Alina is the Course Manager for the Certification of Embodiment Coaching Course.
As an ICF Coach she focuses on Intuition and Embodiment in her work with women, supporting them to live a meaningful and happy life.
She has an MA in Cognitive Semiotics and is never far from her yoga-mat or surfboard. You might have seen her at the Embodiment Conference 2020, where she spoke on the importance of the body for meaning making.
+ guest sessions from
Ilan Stephani
Author and Trauma & Intimacy Educator
Show Bio
Ilan grew up privileged and well educated, with loving parents and financial stability in one of the safest countries in the world. Yet she was unhappy, exhausted and afraid until her mid-20s.
There was no big catastrophe in her life, yet she knew suffering, pain and secret self-hatred all too well. But when she discovered embodied practices for addressing trauma, her life changed.
She discovered that all of these inexplicable symptoms were rooted in her low-level developmental trauma. Symptoms many of us share today.
Ilan is an intimacy teacher, embodied facilitator, speaker and researcher in trauma, sexuality, health and embodiment, and dedicates her life to understanding how we can recover from past wounds and live unapologetically in the now
Kathleen Booker
Transformational Breathwork Coach
Show Bio
Kathleen Booker is a Transformational Breathwork Coach. She’s an effervescent native New Yorker passionate about Conscious Connected Breathwork therapy.
As a certified and insured breathwork coach, she has worked with many masters in the field. For over a decade, Kathleen has used her breath coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing and focused goal creation.
She helps people across the globe make real, positive changes in their lives.
Money back guarantee
We believe in all our programmes, so we're happy to put our money where our mouth is.
If after attending the first 2 live sessions (and completing the coursework), you don't love it as much as we do, you can email us for a full refund at support@embodimentunlimited.com.
Bonus Offer
Everyday Embodiment
As a course to build real-world skills, this is for people interested in embodiment and who want something practical to deal with the madness of life.
You’ve read some books, tried a mindfulness app, sometimes gone to a yoga class, but want something a bit more substantial that will impact what you care most about day-to-day. It covers:
- What the hell embodiment is
- The best “quick-win” techniques for daily life
- Tips for all your meaningful relationships
- Tools for every room of your house
- Practices for dealing with stress, arguments, pain, romance, parenting, health, anxiety, confidence, focus, money issues, shame, anger, and trauma
It’s over 5 hours of content, in bite-sized videos (most about 10 minutes long each), that you can view on your phone, tablet or laptop. You can work through them in your own time, at your own pace, whenever you like.
This bonus is available for those who enrol on or before March 11.
Embodied Marketplace
$100 voucher
Register now at our launch special price before the course starts and get a $100 voucher to use in The Embodied Marketplace.
You could use this to get one or more of:
- Taking No Shit – A guide to being an ethical a**hole
- Embodied Reconnection Week
- Introduction to Trauma from The Embodiment Conference
- Purpose Summit
- The Marketing Dojo
Once you register, we will reach out to you and send you the voucher.
Empower yourself with firm, embodied boundaries
Come back to your natural state of personal authority
Ever said yes to something just because it was easier than saying no?
Or felt like you have no energy left for self-care or your own passions after taking care of everyone else?
Maybe found yourself being different around people depending on their needs?
Perhaps had trouble making decisions even when they seem really small?
You’re not alone.
These are all examples of how difficulty with boundaries can show up, and it’s extremely common in women.
Be empowered (kindly) and supported to handle everything that comes next too.
Embodied Boundaries is the perfect complement to Courage to Lead, which is why we're including it as a bonus.
Pleasure, self-care & flow
Live masterclass (worth $149)
This live 90-minute masterclass will help you to identify what pleasure and flow feel like in the body, and embed this as a resourcing reference point to come back to when facing challenges in your journey.
Specifically, you will learn effective self-care around coaching to:
- avoid burn-out
- improve your general well-being
- not feel “dry” or bored in your coaching practice
Patricia will lead this exclusive session, only open to those who enroll for Courage to Lead before the session at 6pm UK time on March 24.
Choose your package
Course starts:
Days
Hrs
Min
Sec
Courage to Lead - A course for female facilitators
2-month online course to gain the confidence for your launch
LIVE | Online | 2 months
7th Apr - 26th May
- Live weekly webinars
- Practice peer groups
- Personal practice
- Online platform to interact with peers
Full price
$2 x 450
Launch special
$2 x 375
Courage to Lead - A course for female facilitators
2-month online course to gain the confidence for your launch
LIVE | Online | 2 months
7th Apr - 26th May
- Live weekly webinars
- Practice peer groups
- Personal practice
- Online platform to interact with peers
Full price
$899
Launch special
$749
Want to make sure this course is the right fit for you? We do too.
Contact support@embodimentunlimited.com
Important notice:
We do visit topics around female trauma in this course, you will need to have some degree of functionality around this topic to be able to do the work.
Choose your package
Courage to Lead - A course for female facilitators
2-month online course to reclaim your power
LIVE | Online | 2 months
7th Apr - 26th May
- Live weekly webinars
- Practice peer groups
- Personal practice
- Online platform to interact with peers
Full price
$899
Launch special
$749
Early bird only
$499
The Embodiment Facilitator Certification
1-3-year comprehensive training - all you need to step into a career as an embodied facilitator
LIVE | Online | 1-3 years
- Certificate of Embodiment Coaching (Core course) – 1 year ($3499)
4 of 5:
- Embodied Trauma for Facilitators ($1499)
- Embodied Marketing ($999)
- Courage to Lead ($750)
- The Embodiment Toolkit ($999)
- Embodied Meditation ($1499)
Plus
- A private platform to interact with your EFC peers
Bonuses
Lifetime access to:
- Everyday Embodiment ($199)
- Trauma is Your Superpower ($499)
- 21 Days to Better Sleep ($698)
- Embodied Boundaries
- Empowered Relationships ($698)
And
The full library from The Embodiment Conference – Over 1000 hours of targeted embodiment education ($999)
Multiple packages available
Important notice:
We do visit topics around female trauma in this course, you will need to have some degree of functionality around this topic to be able to do the work.
FAQs
Most of this course is live, but all sessions will be recorded and available on the learning platform for you to watch if you miss them live.
It starts on April 7th and ends on May 26th.
No, the course will benefit all professional women wanting to put their gifts forward more courageously. But the content is geared towards female facilitators, so an interest in becoming a facilitator is useful.
Between 3 and 5 hours a week including homework.
Each class is 75 minutes. You only need to attend one, as they are repeats running in two timezones.
You’re welcome to join both though if you’re able; Patricia and Christina teach with slightly different flavours!
The sessions will be recorded and uploaded to the learning platform, but you’ll gain the most from the course by attending as many live as possible.
As this is not a certification, there is no minimum requirement to graduate, but we find that the live interaction is better for both learning and accountability.
We believe in this course and do offer refunds if you don’t love it as much as we do. However, there is a cut off date. You’ll be able to get a refund up until the second live session, and no refunds will be possible once the third live session has started.