Do you put others’ needs ahead of your own?
Find it hard to say no, or to ask for what you want?
Perhaps you worry too much about what others think?
I’ve worked with countless “people-pleasers”. This is actually quite common.
Many come to me as I’m a bit of a (loving) a***hole. But… I also get it.
At it’s core, people-pleasing can be a survival strategy. We’ve evolved socially, and if others don’t like us, we’re on our own.
You may’ve learnt as a child that making others – parents, teachers, other kids – happy got you love. However, this likely isn’t serving you now.
Instead, it can lead to exhaustion, resentment, dissatisfaction.
Ultimately, you end up living someone else’s life. The person others want you to be, not your own. Screw that…
If you’ve read this far, then you may be ready to change your people-pleasing patterns.
This course, People Unpleasing, will help you to do that.
You’ll not only learn the tell-tale signs of if you’re a people pleaser, but what to do about it.
You’ll get practical techniques to set better boundaries and get more of what you want… without the guilt or anxiety.
Now, this course ain’t for the faint-hearted (pleasssee no easily-offended people). There’s some tough love.
But you can expect to come away with concrete practices and powerful techniques, all whilst having a good time.
So, if you too wanna be a loving a***hole like me, or maybe just slightly less of a people-pleaser in your own way, then this could be the course for you…
“People-pleasing is a topic that has come up in more than a dozen countries that I’ve led workshops in over the years, and with thousands of students online.
A recent people-pleasing coaching video I shared across social media has had over 3 million views. It’s clearly an interesting topic for many!
It seems many people, particularly women, are waking up to the fact that their needs matter. They don’t only exist to serve others. Good.
Students also seem attracted to the power of embodied tools to make big shifts in this area. Talking about the topic just doesn’t cut it. Embodiment works.
If you recognise some people-pleasing patterns in yourself, then this 4-hour self-paced course will help you.
You’ll learn to set boundaries, get your needs met, and live your life unapologetically… or at least have a choice as to whether you want to apologise 😉
I’m happy to offer this accessible course to provide support to everyone who needs it.
So, people-pleasers: it’d really please me if you join this course and take something out of it… 🙂“
CEO & Founder,
Embodiment Unlimited
4-hour self-paced course
Got a question that’s not answered in the FAQs below?
Please message Virginia on support@embodimentunlimited.com to make sure it’s a fit for you.
This is self-paced so that you can do it in your own time.
It was originally live, so you’ll see me interacting with students, which can give it a bit more of a “live community” feel than if it’d been recorded with me staring into a camera in a studio.
No, not at all – all are welcome.
Any techniques taught on this course are accessible and adaptable to anyone. They don’t require any specific experience.
Simply give them a try – you won’t know if something works until you do.
This is a self-paced course, so you can do it in your own time.
However, you’ll benefit most if you set aside some regular time for practice rather than look at it once every three months.
This course may introduce you to some valuable practices that could be helpful for clients.
However, we’d recommend caution if you’re not yet experienced in this work. If you want to become a certified embodiment coach, you may like our flagship course, CEC>>>
If you do decide to use anything you learn professionally, please follow basic ethics and credit where you learnt it.
Hell no. I tell jokes and have fun while teaching. If you’re easily offended, this isn’t the course for you. Please go back to the safe space that spawned you 🙂
Yes. Although please be mindful that working with the body can be triggering.
This course is purely educational, so if you are in need of therapy, please seek help from qualified professionals.