Want to get it together under pressure? On this episode Mark introduces the idea of centring and state regulation, offers some practical exercises and tips for teaching centring safely and effectively.
The Embodiment Podcast
Conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture, etc.
Featuries interviews with leaders from around the world. Expect practical tips, adult language and immature humour.
Embodiment Unlimited News
With Mark Walsh
Mark Walsh gives his update on what's new, improved and coming up in the global Embodiment Unlimited community.
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“Mr Embodiment” is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin van Maanen
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
Business Psychologist, Embodiment Coach and Breathworker. A graduate of the Embodied Facilitator Course, she runs the School for Wellbeing, working internationally but based in London.