Embodied Awareness Intensive

Practise awareness tools to deepen embodied connection safely & effectively

February 23-25, 2024

Live & in-person

Frome, UK

Embodied experience

Starts in...


In this live in-person workshop, you’ll deep dive into your own embodiment.

This workshop will develop your embodied awareness, and upgrade your ability to navigate the stresses of daily life.

What you'll get at this workshop...

  • A deep experience of your own embodiment that you can’t get online
  • Practical awareness & embodied meditation tools to reduce stress
  • Understanding of the eight aspects of embodied intelligence
  • Feedback as to your own embodiment and facilitation (again, that you can’t get online)
  • Bad jokes and cheekiness from Mark (warning: far worse in person!)
  • A pleasant, recharging day with lovely people

Who this is for (and NOT for)?

This workshop is for:

  • People who want to go deeper into their embodiment
  • Facilitators of all kinds (coaches, yogis, dance teachers, therapists, etc.)
  • People open to learning
  • People with a sense of humour, who are going to be fun to hang out with for four days

And it’s NOT for:

  • The sensitive easily-offended woke
  • New-age crystal-shaggers
  • People who know everything already
  • People who do not want to look deeply at themselves, and are only looking for client tools

The flow...

The workshop will be a personal deep-dive into embodied practice.

While there will be a little theory and space questions, experiential learning is central to the training. 

There will be rich and intense explorations of embodied practice, with live support and feedback, and plenty of space for connection with other attendees. 

You may learn Embodiment Unlimited tools such as the four elements coaching, centring, leader-follower coaching; and more. This in-person experience will give you the opportunity to get feedback from Mark and to strengthen your personal practice, allowing you to embed embodiment tools more creatively and authentically in daily life.

The models...

Content is often improvisational, as it’s different for every group, but we will likely explore:

  • Meditation (it will be assumed you know beginner techniques, so we can work from there)
  • Trauma (but please note the is not group therapy but education and personal growth)
  • The Embodied Toolkit (very practical tools)
  • Centring (next level training)
  • Four elements (next level training)
  • Relational work

Meet your trainers...

mark walsh

Mark Walsh

CEO and Founder, Embodiment Unlimited


Mark Walsh teaches embodiment, trauma education and anti-decadence.

He is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. Mark hosts The Embodiment Podcast (2 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?

He founded the Embodied Facilitator Course, and the Certificate of Embodiment Coaching. Mark has certified over 2000 embodiment coaches, and taught workshops in over 40 other countries.

He gained an honours degree in psychology (despite been an alcoholic at the time), and has taught widely in the corporate world – where he pretended to be a grown up for years – including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L’Oreal).

Mark has worked in war zones (including founding a trauma education charity in Ukraine), and entertained over 50,000 children. He has headlined International Coach Federation events, lived with the circus and in slums, taught celebrities, and kissed a princess.

Mark is an aikido black belt, and also has 28 years of experience in other martial arts, yoga, bodywork, improv comedy, conscious dance and meditation.

Embodiment is his obsession, life’s work, and frankly, at this point he couldn’t get a job doing anything else. He dances like your dad at a wedding, impresses cats with his stroking, and offends pirates with his swearing.

Mark’s now tired of writing in the third person. It’s getting weird.


+ friends (to be announced soon)

Extra information...

  • If you’re new to us, we’ll send you some pre-event video viewing a few days before the workshop.
  • This is a non-residential retreat, so meals and accommodation are not included
  • We are limiting spaces to 25 participants
  • Venue: RISE, Frome, UK
  • For more information, please contact Virginia on support@embodimentunlimited.com

Get your ticket

Places left

Please note:

There will be filming and photography taking place, but don’t worry – we won’t post anything without your permission.

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