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Embodied Meditation

Free online event

Get out of your head and into your body

Add a new layer of depth to your meditation by bringing embodied techniques to your personal and teaching practices.

Embodied Meditation Week

NOW - 22st November 2021


New & practical techniques

for you and your students

30-minute sessions

to work around your busy schedule

FREE access (LIVE)

for all meditation teachers, coaches and more

Bring a new dimension to your practice with Embodied Meditation

Go beyond mind-fulness

Meditating is often seen as something that happens in the mind.

People close their eyes, detach from their thoughts and try to reach a more relaxed state.

And while this kind of mindful practice can help us relax, it’s really only one aspect of what meditation could be.

Come home to the body

When we shift our focus from working on the body and start meditating as a body, we start to understand ourselves on a deeper level.

Coming home to the body helps us uncover the deeper benefits of meditating, beyond just stress relief or focus.

Embodied Meditation opens up whole new worlds for us.

Learn all about embodied meditation at:


Embodied Meditation Week

Learn 7 new Embodied Meditation techniques to enhance your practice

Throughout the week, you’ll learn

Plus all this stuff, too

All in just 30 minutes a day.

Who is Embodied Meditation Week for?

Meditators who:

Teachers, coaches and facilitators who:

Sound like you?

The schedule for the week

Each day of the event builds on what was taught the day before, so to get the most joining, we recommend attending at least one session every day at either 9am or 7pm UK time.

And if you’ve got time, we’re hosting a number of bonus sessions throughout the week for you to join, too.

9am and 7 pm UK time
1 pm UK time
1 am UK time
Day 1
Monday 15th November
What is embodied meditation and are you doing it
Is the ultimate goal of liberation important to you?*
Meditation Stages and Their Difficulties*
Day 2
Tuesday 16th November
Two embodied meditation techniques
The Body’s Journey Through Meditation*
Ecosystems of your Interior Body – Felt, Known, Poetic Place*
Day 3
Wednesday 17th November
Two more embodied meditation techniques
Meditation for People Who Can’t Sit Still
Opening to the Body’s Subtle Attunement*
Day 4
Thursday 18th November
Add bodily depth to your practice
Non-Attachment Meditation*
Awakening Your Basic Goodness*
Day 5
Friday 19th November
Help students to come home to their body
Meditation, Pleasure & Joy*
Day 6
Saturday 20th November
Help students integrate meditation into daily life
Settling your mind and body with breathwork*
Day 7
Sunday 21st November
Help students not spiritually bypass [only at 7pm]*
Meditationsmythen* [German-language session]

*1-hour session

Your teachers for the week

Karin Van Maanen

Meditation Teacher

Embodied yoga & meditation teacher, holds a Masters Degree in Mindfulness Studies, meditation practitioner for over 22 years.

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Martin Aylward

Dharma Teacher

Meditation Teacher 30+ years, founder of Sangha Live, author of Awake Where You Are

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Christina Dohr

Embodiment Facilitator

Embodiment facilitator, yoga and Tibetan meditation practitioner for 20+ years.

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Erika Chalkley

Women’s Empowerment Coach

Women-focused Embodiment facilitator and meditation teacher with over 12 years experience in mindfulness and meditation.

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Melissa Gutierrez

The Body Witch

Embodiment facilitator, yoga and meditation practitioner.

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Patricia Aguirre

Somatic Systemic Therapist

Therapist, podcast host (Grounded Spirituality) and meditation practitioner for 22+ years.

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Bonus teachers

Kathleen Booker

Breathwork Coach

Certified breathwork coach with 10+ years of mindfulness and meditation experience under her belt.

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Miles Kessler

Meditation & Aikido Teacher

Aikido teacher and meditation teacher with 25+ years experience in mindfulness and meditation practices.

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Daniel Ingram

Meditation Teacher

Retired emergency medicine physician, author, co-founder of the Dharma Overground group, meditation teacher and practitioner with 27 years experience.

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Narelle Carter-Quinlan

Saltwater Songlines Project Founder

Narelle has taught meditation globally since 1995, integrating her work as an anatomist and histologist; yoga practitioner, teacher and therapist.

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Wendy Palmer

Embodiment Facilitator

Founder of Leadership Embodiment, seventh degree blackbelt in Aikido, author and meditation practitioner for over 50 years.

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Philip Shepherd

Embodiment Facilitator

Creator of The Embodied Present Process™ with 40 years experience in embodiment and mindfulness practices.

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Donnalea Van Vleet Goelz

Teacher/Somatic Researcher

Executive Director of Continuum Movement®, owner of Cobalt Moon Center.

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Mark Walsh

CEO @ Embodiment Unlimited

Embodiment facilitator, CEO of Embodiment Unlimited, meditation practitioner for 20+ years.

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Christopher Titmuss

Dharma Teacher

Dharma teacher for over 45 years, former Buddhist monk, author of 20 books on mindfulness.

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Ket Sing Kon

Qigong Teacher

What some of our students say

Your free sign-up bonuses

Get instant access to these added bonuses when you sign up.

3 x 10-minute videos from our Giants of Embodiment pack

With Reverend angel Kyodo williams, Sharon Salzberg & Joseph Goldstein

The Six Core Techniques of Embodied Meditation

A chapter from the new Embodied Meditation book by Karin Van Maanen & Mark Walsh

Join 16143 others discovering the power of embodied meditation

NOW - 22nd November 2021

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