Add a new layer of depth to your meditation by bringing embodied techniques to your personal and teaching practices.
NOW - 22st November 2021
for you and your students
to work around your busy schedule
for all meditation teachers, coaches and more
Meditating is often seen as something that happens in the mind.
People close their eyes, detach from their thoughts and try to reach a more relaxed state.
And while this kind of mindful practice can help us relax, it’s really only one aspect of what meditation could be.
When we shift our focus from working on the body and start meditating as a body, we start to understand ourselves on a deeper level.
Coming home to the body helps us uncover the deeper benefits of meditating, beyond just stress relief or focus.
Embodied Meditation opens up whole new worlds for us.
Learn all about embodied meditation at:
Learn 7 new Embodied Meditation techniques to enhance your practice
All in just 30 minutes a day.
Sound like you?
Each day of the event builds on what was taught the day before, so to get the most joining, we recommend attending at least one session every day at either 9am or 7pm UK time.
And if you’ve got time, we’re hosting a number of bonus sessions throughout the week for you to join, too.
MAIN STAGE 9am and 7 pm UK time | BONUS SESSIONS 1 pm UK time | BONUS SESSIONS 1 am UK time | |
---|---|---|---|
Day 1 Monday 15th November | What is embodied meditation and are you doing it | Is the ultimate goal of liberation important to you?* | Meditation Stages and Their Difficulties* |
Day 2 Tuesday 16th November | Two embodied meditation techniques | The Body’s Journey Through Meditation* | Ecosystems of your Interior Body – Felt, Known, Poetic Place* |
Day 3 Wednesday 17th November | Two more embodied meditation techniques | Meditation for People Who Can’t Sit Still | Opening to the Body’s Subtle Attunement* |
Day 4 Thursday 18th November | Add bodily depth to your practice | Non-Attachment Meditation* | Awakening Your Basic Goodness* |
Day 5 Friday 19th November | Help students to come home to their body | Meditation, Pleasure & Joy* | – |
Day 6 Saturday 20th November | Help students integrate meditation into daily life | Settling your mind and body with breathwork* | – |
Day 7 Sunday 21st November | Help students not spiritually bypass [only at 7pm]* | Meditationsmythen* [German-language session] | – |
*1-hour session
Meditation Teacher
Embodied yoga & meditation teacher, holds a Masters Degree in Mindfulness Studies, meditation practitioner for over 22 years.
Dharma Teacher
Meditation Teacher 30+ years, founder of Sangha Live, author of Awake Where You Are
Embodiment Facilitator
Embodiment facilitator, yoga and Tibetan meditation practitioner for 20+ years.
Women’s Empowerment Coach
Women-focused Embodiment facilitator and meditation teacher with over 12 years experience in mindfulness and meditation.
The Body Witch
Embodiment facilitator, yoga and meditation practitioner.
Somatic Systemic Therapist
Therapist, podcast host (Grounded Spirituality) and meditation practitioner for 22+ years.
Breathwork Coach
Certified breathwork coach with 10+ years of mindfulness and meditation experience under her belt.
Meditation & Aikido Teacher
Aikido teacher and meditation teacher with 25+ years experience in mindfulness and meditation practices.
Meditation Teacher
Retired emergency medicine physician, author, co-founder of the Dharma Overground group, meditation teacher and practitioner with 27 years experience.
Saltwater Songlines Project Founder
Narelle has taught meditation globally since 1995, integrating her work as an anatomist and histologist; yoga practitioner, teacher and therapist.
Embodiment Facilitator
Founder of Leadership Embodiment, seventh degree blackbelt in Aikido, author and meditation practitioner for over 50 years.
Embodiment Facilitator
Creator of The Embodied Present Process™ with 40 years experience in embodiment and mindfulness practices.
Teacher/Somatic Researcher
Executive Director of Continuum Movement®, owner of Cobalt Moon Center.
CEO @ Embodiment Unlimited
Embodiment facilitator, CEO of Embodiment Unlimited, meditation practitioner for 20+ years.
Dharma Teacher
Dharma teacher for over 45 years, former Buddhist monk, author of 20 books on mindfulness.
Qigong Teacher
Get instant access to these added bonuses when you sign up.
With Reverend angel Kyodo williams, Sharon Salzberg & Joseph Goldstein
A chapter from the new Embodied Meditation book by Karin Van Maanen & Mark Walsh
Join 16143 others discovering the power of embodied meditation
NOW - 22nd November 2021