Add a new layer of depth to your meditation by bringing embodied techniques to your personal and teaching practices.
15th - 21st November 2021
for you and your students
to work around your busy schedule
for all meditation teachers, coaches and more
Meditating is often seen as something that happens in the mind.
People close their eyes, detach from their thoughts and try to reach a more relaxed state.
And while this kind of mindful practice can help us relax, it’s really only one aspect of what meditation could be.
When we shift our focus from working on the body and start meditating as a body, we start to understand ourselves on a deeper level.
Coming home to the body helps us uncover the deeper benefits of meditating, beyond just stress relief or focus.
Embodied Meditation opens up whole new worlds for us.
Learn all about embodied meditation at:
Learn 7 new Embodied Meditation techniques to enhance your practice
All in just 30 minutes a day.
Sound like you?
Each day of the event builds on what was taught the day before, so to get the most joining, we recommend attending at least one session every day at either 9am or 7pm UK time.
And if you’ve got time, we’re hosting a number of bonus sessions throughout the week for you to join, too.
9am and 7 pm UK time
1 pm UK time
1 am UK time
Monday 15th November
What is embodied meditation and are you doing it
Is the ultimate goal of liberation important to you?*
Meditation Stages and Their Difficulties*
Tuesday 16th November
Two embodied meditation techniques
The Body’s Journey Through Meditation*
Ecosystems of your Interior Body – Felt, Known, Poetic Place*
Wednesday 17th November
Two more embodied meditation techniques
Meditation for People Who Can’t Sit Still
Opening to the Body’s Subtle Attunement*
Thursday 18th November
Add bodily depth to your practice
Awakening Your Basic Goodness*
Friday 19th November
Help students to come home to their body
Meditation, Pleasure & Joy*
Saturday 20th November
Help students integrate meditation into daily life
Settling your mind and body with breathwork*
Sunday 21st November
Help students not spiritually bypass [only at 7pm]*
German-language session [title TBA]*
Embodied yoga & meditation teacher, holds a Masters Degree in Mindfulness Studies, meditation practitioner for over 22 years.
Meditation Teacher 30+ years, founder of Sangha Live, author of Awake Where You Are
CEO @ Embodiment Unlimited
Somatic Systemic Therapist
Women’s Empowerment Coach
Meditation & Aikido Teacher
Saltwater Songlines Project Founder
Get instant access to these added bonuses when you sign up.
With Reverend angel Kyodo williams, Sharon Salzberg & Joseph Goldstein
A chapter from the new Embodied Meditation book by Karin Van Maanen & Mark Walsh
Join 14987 others discovering the power of embodied meditation
15th - 21st November 2021