Micro blog

Embodiment has become a buzzword in recent years, yet for many, its true meaning remains elusive. For coaches and professionals, understanding embodiment can offer transformative insights into personal growth, emotional intelligence, and authentic leadership. This guide breaks down the concept, explores its practices, and highlights its relevance for modern living, drawing on a wealth of […]

In this competitive world, many coaches dream of turning their passions into a sustainable career. However, the challenge lies in marketing oneself effectively while staying true to personal values. This article explores actionable strategies to help coaches embrace ethical marketing practices, build meaningful connections, and create a fulfilling career. Why Meaningful Work Matters For many

Embodiment is more than a buzzword—it’s a way of living that connects your mind and body, fostering presence, awareness, and resilience. For coaches, cultivating embodiment is a game-changer, deepening your capacity to be present with clients while enriching your own life. If you’re ready to explore embodiment, this 7-day plan is the perfect starting point.

Control often feels like a safety net, providing a sense of predictability and order. However, holding on too tightly can lead to stress, burnout, and missed opportunities for growth and creativity. Letting go of control is not about surrendering to chaos; it’s about creating space for trust, collaboration, and freedom. Embodiment tools in coaching offer

Embodiment is a multifaceted concept that weaves together physical sensations, emotional experiences, and deeper connections to the world around us. For coaches, understanding these layers offers a profound way to guide clients toward greater self-awareness, resilience, and transformation. This article explores the various layers of embodiment—from surface-level emotions to intergenerational patterns and environmental influences—providing insights

This article was inspired by the 1-minute coaching video featured on Day 1 of the Embodiment Coaching Advent Calendar 2024; a unique resource designed to support embodiment coaches in expanding their practice and skills. Coaching often involves working with clients who feel weighed down by heavy emotions—stress, anxiety, or overwhelm. These feelings don’t just stay

Are you looking to deepen your coaching expertise and stand out in an increasingly competitive field? The Master of Embodiment Certification (MEC) is a transformative two-year program that equips certified coaches with advanced skills to incorporate the often-overlooked role of the body into coaching. Designed for coaches ready to elevate their practice, MEC builds on

Coaching is a profound tool for personal development and transformation. However, its effectiveness often hinges on creating an environment that fosters calm, clarity, and meaningful dialogue. One of the most impactful techniques to achieve this is centring. In this article, we explore the concept of centring, its benefits, and how it can be seamlessly integrated

Embodiment coaching integrates the wisdom of the body into the coaching process, providing profound tools for personal growth and transformation. This approach encourages clients to reconnect with their physical sensations, emotions, and instincts to navigate challenges, rediscover purpose, and build resilience. For coaches, understanding and applying embodiment techniques can revolutionise the way you support clients,