Yoga and movement teacher Michael Taylor joins Mark Walsh to discuss loss, cancer, extreme sports, martial arts, yoga and yoga frustration, cult control, “softness”, creativity, joy, his wife Tara Stiles, trauma and yoga, and completing his own healing journey. A deep and iconoclastic one. Website : Stralayoga.com
Embodied meditation teacher Neil joins Mark Walsh to talk definitions of meditation and embodiment. Intermediate mistakes, Gom, Pema Chrodron, fluidity and rigidity in practise, the postmodern age, meditation technology, committing to a teacher, why meditate, suffering, life application, the Zoom contexts, Buddha Nature, and Roger Federer. A lovely and deep chat. You can find Neil …
409. Meditation and Embodiment – With Neil McKinlay Read More »
Patricia talks with Bryan truth, relating, relationships and about thriving and how embodiment practices allow integration, presence and connection. Book “Choose Her Every Day” https://bryanreeves.com/book Book “Tell the Truth” Amazon https://bryanreeves.com/
Founder of the Franklin Method Eric joins me to discuss injuries, use of imagery, inner vs outer focus, embodied anatomy, evolution, posture and mood, self massage, sciatica, breath work, teaching online, trauma and more. A really interesting and practical one. Website : https://franklinmethod.com/ About Eric Franklin Eric Franklin is the Founder and Director of the Franklin …
Patricia chats with Mark – Live from Lviv! Mark gives us the lowdown on the trauma education project there and tells stories of his adventures.
Shamash Alidina (teacher and author of Mindfulness for Dummies) and Karin had a fun, light and meaningful conversation discussing the application of Acceptance and Commitment Therapy/Training to mindfulness practice and the relevance and importance of community and values to support practitioners and teachers. With a couple of simple insightful experiments and practical tips to support …
405. Community-led mindfulness for change – With Shamash Alidina. Hosted by Karin Read More »
Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, “evil”, the importance of context, and helpful motives. A good one on the heart of being human. Chris Irons …
404. Compassion Focused Therapy – With Chris Irons and Elaine Beaumont Read More »
Feldenkrais teacher Paul joins me to talk ballet, the dance profession, the “magic” of dance, meaning, how we discovered Feldenkrais, feedback loops, self care, dignity, choice in the nervous system, aware sex, the matrix. An inspiring thoughtful yet fun one. https://feldenkraismovementbook.com/contributors/paul-pui-wo-lee/ https://feldenkraismovementbook.com/contributors/paul-pui-wo-lee/
Mark Walsh talks about how we are assisting in Ukraine and how you can stay in touch or help via our crowdfunder page. https://saneukraine.org/
Embodied entrepreneur and music producer Alex joins me to discuss music, the magic and healing of music, “yoga music”, Yogitunes, being a yoga rock star, original play, identity, parenting, men’s work, grief, “village life”, dying well, and the end of our culture. https://www.yogi-tunes.com/