January 2023

464. Cults, Sex, Food and Trauma – With Lindsey Lockett and Mark Walsh

Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn’t always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey. https://lindseylockett.com/ https://www.instagram.com/iamlindseylockett/ More about Lindsey I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, …

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462. Authentic Relating – With Ryel Kestano and Mark Walsh

Authentic Relating co-founder joins me to talk why communication matters, NVC, circling, working with prisoners, slowing down, the foundations of Authentic Relating, polarisation, dehumanisation, naturalness, his new book and Ukraine. A lively meaningful one. Bio:  Ryel Kestano is the co-founder, CEO, and a Senior Course Leader at ART International. Ryel is primarily responsible for the …

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459. How to not fail your New Year resolutions – With Mark Walsh

Why can’t you keep to your resolutions? Here’s how to make this year the year you suceed. The best new year tip since last new year! Mark Walsh reveals all in his usual candid style. Plus Get your FREE ticket to the hotest embodiment festival in town this January here  https://embodimentunlimited.com/festival/. The world’s embodied wisdom, free …

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458. What is Functional Medicine? With Lucie Wilk and Mark Walsh

Holistic doctor Lucie Wilk joins me to talk allopathic medicine, functional medicine, the evolutional mismatch, agency, questioning medical authority, lifestyle medicine, Gabor Mate, trauma and medicine, social health, tech, and more. Website: https://momentummedicine.care Lucie Wilk is an author, TEDx speaker, holistic doctor and consultant rheumatologist within the UK’s National Health Service. In her holistic and …

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457. The Lurve Coach – With Shaun Galanos and Mark Walsh

Love coach Shaun talks to me about internet dating, “chemistry”, Burning Man, being “not enough”, rejection, how crazy is too crazy, sleep, relaxed optimisation, hard life, courage vs confidence and more. A fun chatty one. @thelovedrive : instagram/twitter/youtube www.shaungalanos.com Shaun Galanos is a love coach, host of The Love Drive podcast, and an online course creator. He …

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