Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leaders in us all, overcoming the sense of “I am not enough”, using our feminine magnetism to chart our path in life, and how …
Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we’re never comfortable, “mutual support”, what is “growth”, consciousness, conscience, what’s changed over the years, relational feedback, altruism, kindness and judgement. A beautiful, touching one. https://www.breema.com
Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisco, embodiment’s influence on tech, the impact of social media, empathic leadership, cross-cultural diversity, and a bathroom cubicle destress exercise. Not as “embodied” as many chats, but a worth hearing to understand the …
Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the benefits of building awareness of our internal states, creating synergy between our bodily systems, mini-win state-shifting practices, and the role of the microbiome and gut-brain axis impacting our mood and …
356. Mental Fitness and Flow States with Cara Bradley Read More »
Meditation maverick Daniel joins me to discuss mediation, Buddhism and enlightenment, the taboo of waking up, “heresy” and orthodoxy, dark nights of the soul, the “maps”, takedowns and cancel culture, and his new research project. A wonderful fast, friendly chat about deep things. www.integrateddaniel.info
Founder of Yogapreneur Collective Josh joins me to discuss sustainable business, making running a business yoga, business as “dirty”, money mindset, student retention, metrics, social media, online factors, selling experiences, social media, common mistakes, sales vs marketing, and top wins. A really useful one if you run a business. https://joshbiro.com
How to create presence – with Jorge Crecis Director of Towards Vivencia joins me to discuss the freedom of dance, flamenco, flow, non-ordinary consciousness, celebration, concrete vs abstract, training presence, democratising dance, lockdown movement, cross-cultural presence, A playful, useful one. https://jorgecrecis.com
Online Feldenkrais teacher Alfons joins me to talks about Moshe’s personality and books, how Feldenkrais works, differentiation, teaching online, why teach, sharing, alcohol, COVID fear and more. A pleasant, fun one. https://www.youtube.com/user/2stunden