Money “mindset” teachers Jo and Karen, discuss me to talk debt, responsibility, money mindsets, assets vs. liabilities, top money problems, trauma, worry, skillets, and uncovering mindsets. A super practical one. http://www.the4moneymindsets.com/
Co-founder of Authentic Relating joins me from Boulder to talk about the integral world, working with Ken Wilber, authenticity, knob heads, types of listening, full body listening, honesty, responsibility, consent, emotions, rudeness, “boxes”, and embodiment. A fun set of arguments. https://authenticrelating.co/book/
Palestinian American breath worker Rabia joins me to discuss peace, pranayama, state changing, the purposes of breathwork, dictionary definitions, COVID, breath and spirit, breath niches, teaching online, breath and personality, cultural and linguistic patterns. An inspiring chat. http://worldbreathingroom.com https://www.omnibreath.com/speaker
Trauma informed yoga teacher Aneta joins me to discuss coming from Poland, the inner and service paths, crisis centres, trauma informed yoga, tips for yoga teachers, agency, self regulation, trust, choice, “listen to your body”, how common trauma is, women and yoga, practical trauma skills, and focusing. A relaxed yet deep and useful one. Anetai.co.uk
Breath-worker Alicja joins me to talk being a strange geek under communism, the secret breathwork centre, working with cancer patients, holotropic breathwork, bodywork, Authentic Movement, coherent and circular breathing, Feldenkrais, the medical industry, trauma and attachment, Wim Hoff, evidence base, hormones, sex hormones and HeartMath. A fun and practically geeky one. www.psycholog.gliwice.pl/en
Authentic marketing teacher George Kao, we chat marketing alignment, how marketing helps us find our true message, why marketing isn’t war or religion vs. friendship, how to describe what you do, marketing and relationships, top of mind, joyful discipline, Focusmate, negativity bias, filtering, wanting to be liked and more. A really fun authentic conversion. https://www.georgekao.com/
Movement teacher Kaila joins me discuss bringing wholeness to the movement arts, Laban, dance training, BMC, why the floor matters, ballet, developmental movement patterning, identity and pattern, Joanne Avison, embodied activism, exercise science, process vs goal orientation, attention vs intention, biotensegrity (vs. classical mechanics), embodied movement science and more. A pleasant geeky amble. https://www.kailajune.com
Playfight founder Bruno joins me to discuss Capoeira, competition, Brazilian culture, dance, goals of practice, martial arts vs. dance, falling, aikido, non-resistance, connectivity and confinement. A flowing pleasant one. https://play-fight.com