July 2018

93. Gratitude and grief – with Carl Rabke

From back pain beginnings to embodied podcasting. Carl and Mark discuss Feldenkrais, Russel Delman, The Dharma, education, integrating practices, what is “embodiment” anyway, health vs. embodiment, being too pure, integrity, grief and longing, loss, the lack of men in embodiment, vulnerability, David Deida archetypes, beyond pluralism, politics, lineages, sexism, movement culture, play, embodied podcasting (Carl …

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92. Corporate Gaul – with Pierre Goirand

Pierre joins me from France to talk bullying and power  psychosomatic illness  voice-work  the pains of discovering embodiment, business applications (the main theme of the podcast really), pioneers like Wendy Palmer and Strozzi Institute, packaging embodied work for business, having clear aims, making use of time, buy-in and selling corporate embodied work, team building, training vs facilitation, language …

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91. Tantric Toiletry – with Christopher Wallis 

Tantrik scholar and practitioner Christopher Wallis joins me for some seriously well researched yoga geekery and also to give an exercise for when you’re taking a dump. We talk immanence vs transcendence, define “tantra” as a life affirming type of yoga and explain classical tantra (vs neotantra), energy, body image, empowerment, spiritual snobbery, spiritual bypassing, radical self acceptance, Sanskrit’s …

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90. Authentic Expression – with Dave Rock

Dave joins the show for a masterclass in authenticity, receiving appreciation, voice work, embodied speaking, presence, charisma, Irish culture, validation and how to resists it, charm, corporate reality, swearing (very NSFW in places), rejection and non-attachment.  A poetic, very alive and inspiring episode.  http://www.dave-rock.com/

89. Intelligent Yoga – with Peter Blackaby 

Top British yoga teacher Peter Blackaby joins long-term student and host Mark Walsh to discuss humanism vs. guru culture, purpose (what’s the point of yoga?), functionality, critical analysis, structural vs. neurological approaches to yoga, foot yoga, efficient and parasitic movement, ease, top vs. bottom-up approaches, sensory yoga, interoception, proprioception, Antonio Damasio, emotions vs. feelings, yoga …

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88. Real conversations – with Liam Bowler

Experienced bodyworker and fellow podcaster Liam Bowler joins me to discuss nature, martial arts, embodied practices meeting in the middle, dark nights of the soul, wilderness work, scripts vs. authentic responses, embodied listening and podcasting, what makes for a good conversation, yin & yang, range, relational embodiment, movement and change, the spectrum of bodywork, what …

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87. Sensual Renaissance Yoga – with Jacopo Ceccarelli

Jacopo joins us from Florence to discuss his yoga travels in India, Italian yoga, expressiveness vs. discipline, fluidity and health, straight lines vs. spirals, softness, Ortho-Bionomy, counselling, integrating East and West, anatomy, business as a creative practice, technology, virtual reality and the future of yoga, Leonardo Da Vinci, dance and yoga, integration vs. mixing and sports vs yoga. …

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