Exploring the deep and widely applicable model of cycles. Learn how we are effected by the rhythms of life and how imbalance here may cause issues. Various perspectives such as 5Rhythms and the seasons model, are compared, and exercises given. George Leonard – The Silent Pulse Gabriel Roth – Maps to Ecstasy The Anatomy of …
Tatjana joins Mark to discuss embodiment and music, Buddhism and yoga. We explore excellence in yoga teaching, what is yoga anyway (?), yoga history, Zen/ Chan, anatomy training. She describes her journey from growing up in a conflicted Yugoslavia to modern day Berlin, how we embody culture, and Europeans vs American marketing. She also offers …
Julia is a yoga teacher who specialises in menstruation and “women’s issues”. She educates Mark about women’s cycles and how they effect life and yoga practice, and offers many useful do’s and don’ts related to women’s bleed. They also hit on gender differences in anatomy and practice, form vs free yoga, Western yoga, yoga in …
We are not made of flesh and bone; we are made of love and loss. The body is not meat; it is an autobiography. The pieces of the body are pieces of the soul – those that have touched us and those who have hurt us, places we have been and people we have cared …
Free book and a short online course. OFFER FOR TODAY! http://embodiedfacilitator.com/bodymind-breakfast/ http://embodiedfacilitator.com/centring-ebook-intro/
Mark’s guide to the best embodiment books out there. Slightly biased of course, but many classics from various fields from aikido-based coaching, to embodied philosophy, to body therapy, to meditation, to dance are discussed.
Vince Cullen joins Mark to talk addiction and Buddhism. They discuss what addiction is and how the body the relevant to it, why the body is central to Buddhist practice and how mindfulness can help with addictions of all kinds from alcohol, to drugs, to food to Facebook! Vince and Mark discuss their own addictions, …
17. Booze, Buddhism and the Body with Vince Cullen Read More »