September 2017

08: Logic, trauma and martial arts with Paul Linden

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Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments, creative visualisations and stories from 45 years in embodied learning. Trigger warning – discussion of sexual violence, genocide and really …

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06: Practice

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Practice makes permanent – in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more.     

05: The anatomy of existence – with Gary Carter 

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On this episode anatomy expert, bodyworker and yoga teacher Gary Carter joins Mark to discuss a depth approach to aesthetics, Scaravelli yoga, bodybuilding, dissection, fascia, ageing, Brazil, the fight-flight response and more!   https://www.naturalbodies.co.uk/ https://www.youtube.com/watch?v=2E6JRY9885Y http://www.gilhedley.com/ https://functionalfascia.com/

04: Taking it to the marketplace – with Miles Kessler

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Aikido and meditation teacher Miles Kessler from Tel Aviv about coming down from the mountain and being of service. A wide ranging conversation including discussion on martial arts, form and creativity, ethics, Middle East peace work and online marketing. Evolution Of Response – https://store.theintegraldojo.com/p/eor-chart-download Centering Tutorial –  http://theintegraldojo.com/centering/      

03: The body and place with Dr. Adrian Harris

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This episode eco-psychologist and counsellor Dr Adrian Harris joins Mark to discuss the power of place and science.     Links to relevant sites: Eco-therapy research: http://www.adrianharris.org/ecotherapy/research.htm Bodymind Place: http://www.bodymindplace.org Eco-psychology UK https://www.ecopsychology.org.uk/ Review: ‘The Body Knows Its Mind. The surprising power of the physical environment to influence how you think and feel’. (Recommended book …

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